Go Outside: Because You Can
After analyzing 1,252 people in the U.K., researchers found that doing some kind of "green activity" such as biking, walking or even gardening can enhance a more positive daily outlook. Sure, it goes without saying that keeping up with exercise only does a body good, but just being in the "presence of nature" can have long-lasting enjoyment as well.
Say hi to your neighbors. Pet the dog across the street. Fly a kite. Plant a tree. Just get outside.
Labels: Just Because